Black Hole Focus, diet, discipline, Hankel, mastery, patience, productivity
I was reading Black Hole Focus by Dr Isaiah Hankel this week, having scanned it in bookshops and considered the content as ‘readable’. Truth is, it’s a bit Anthony Robbins so far, in that the ideas and methods reflect the Big Man’s methods and ideas. That’s not necessarily a negative criticism because if a method or philosophy works then any personal development book will have the same stuff in it. (Which is why I really must stop buying them….)
(BTW, in my defence there is a systematic structure to the philosophy of The Three Resolutions so it is a bit of a lot different.)
One of the concepts Hankel suggests we use is to ‘Name Your Purpose’, which resonates with me as a proponent of Personal Mission Statements. It’s about creating an identity for what you want to achieve, so that it becomes a little more real to you and to your subconscious.
As you know, the name I use for my long term mission statement is the Three Resolutions, but this week I began to seek an outcome which I also named, called the Mastery 55 Project.
In December I turn 55, and my poorly restrained human failings have led me to gain weight, a whole stone in 12 months. (Mainly over Christmas…..) I’ve also developed a less than frenetic work ethic, so even though I do all that is required of me there is a personal sense that I could be getting a lot more done, as mastery and expertise on the TV programme The West Wing is not necessarily a valuable life skill. And I am prone to impatience. (that sentence is quite long enough, dammit!)
Therefore, despite my preaching about character and integrity, I feel I am not walking my own talk. Hence the project, through which I intend to lose all my gained weight, recapture a higher level of physical fitness, increase my productivity, regain that sense of calm and just become ‘better’ by my 55th birthday.
I am tweeting through @mastery55project and a blog can be accessed through the above link, or here if you can’t go back that far. (See patience.)
The project has a its own name, but it does not replace my mission statement as much as it serves it in specific areas, particularly the self-discipline, First Resolution element.
We all, except the saints, veer off course occasionally. It’s how quickly we are willing to correct our course and get back on the right road.
And one method I am using to reinforce my intent is to review my own book, The Three Resolutions! The best way YOU can keep me honest is to read it and challenge me to live by it.
You are my accountability partners. Thank you.