Time and Self Management Books


Do you have personal integrity? Of course you have.But – how do you know?Integrity is personal congruence, so integrity means congruence with a set of personal values. But if you were to be asked what your values are, would you have your answer – or would you have to start thinking about your answer? If the latter, you may be living with an integrity set by others. You are ‘being lived’. Any personal integrity you have with values and rules wholly set by others, as valuable as that may be, is integrity by accident.In this book you will learn a method for identifying and defining your personal values so that you can start living with Integrity on Purpose. You will be guided through a process of understanding values and the rules they engender, identifying and defining the values and rules you believe in, and then designing and living a life that is congruent with that discovery.Integrity on Purpose is about self-directed, principled, congruent living. On your terms.

Available HERE in paperback


THE THREE RESOLUTIONS: A Handbook and Philosophy for Principled Living (2020 edit)

A personal development book in which the Three Resolutions are explored and explained in a way that is both bluntly profound and yet philosophically sound.

Available HERE as a hard copy or HERE in Kindle format

We all want to live an effective life, one where we are doing the right things, for the right reasons, in the right way and at the right time – for us. The trouble is, sometimes we don’t. We know we aren’t quite as effective and values-driven as we could be, but there’s good news. Guidance is available

How do you want to be seen? How do you want to be remembered? What do you want to do, and how are you going to set about doing it? What kind of person do you need to be in order to achieve what you want in life? What are the foundations of effective living?

Using three short, memorable and plain phrases as your guide, you can become the individual you know you want to be: disciplined, competent, respected, healthy, purposeful and giving. This book is a manual on just how you can identify what it is you want to do, be and have, how to approach your life with those objectives in mind, and how to do so in order to leave an ethical legacy.

You only need to commit to live in accordance with three foundational principles. Just three.

You have to make Three Resolutions for yourself – and here’s how.

The book includes a series of exercises to help the development of the reader’s own approach to the Three Resolutions, and a process for designing a personal mission statement that follows the 3R template.



A practical and relevant guide for Police Officers and Police Staff to managing their time in the ever-changing, whitewater environment of 21st Century Policing. Containing insightful time and life management advice, and forms and checklists that can provide the reader with ideas of how to design and use their own, this book addresses the work and lives of police officers and staff and empowers them to retake control of their working practices and personal lives, thus reducing stress and improving not only the way they work but they way the like their work. Written by a former detective, and with examples which are particularly but not exclusively pertinent to those who carry out patrol and investigative work, readers will discover a methodology that will be of benefit to his colleagues in both their professional and personal lives.

Available HERE in paperback form.



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